My guest, Shanna Layton, and I discuss things like:

• How Shanna found her love of cooking
• Her career in the food industry
• Managing good allergies and food restrictions in the food industry
• Surviving sexual assault and domestic violence
• Setting the rumours straight about Pitcher’s Place
• Shanna’s favourite places to eat in Northumberland County
• Shanna’s upcoming professional projects (meal plans!?)
• If you have been affected by the content in this episode, please reach out to someone you trust.

  If you would like to speak to a counsellor, I recommend phoning 4 County Crisis. They have counsellors available 24/7 at 1-866-995-9933.

  If you are experiencing domestic violence, visit www.cornerstonenorthumberland.ca for resources.

  Featured Music

• Black Hole by Charly Bliss
• Young Girls by Kate Boothman
• Wilderness by Cheryl Ireland
• Sing Every Day by Avem