We talk about: – What pelvic physiotherapy is and who can benefit – How Sherry got interested in pelvic health – Sex after birth – How pelvic physiotherapy can benefit people of all genders – C-sections and pelvic health – incontinence – What it means to empower women – What “moving well” and “birthing well” mean – What a first pelvic physiotherapy appointment is like and more!
Sweet Coffee Club is an interdisciplinary creative collaborative between two friends. We create surrealist photos based on original poetry. It’s a project we’ve been working on for almost two years, over the course of both of us becoming mothers alongside one another, and are ready to finally push out into the world. Sweet Coffee is one of the first poems we worked from.
Our work aims to find connection, care, and empowerment through creative expression that centres our relationship with our Selves, our bodies, and a relationship with the earth.
Sweet Coffee Club is unapologetically feminist. This work is about the lived experience of the women we are. It’s political and personal all at once. It’s soft and mean and spiritual and firmly grounded. We are white, and queer, and cis, and anxious, and sore, and tired, and settled, and vulnerable, and honest… but we don’t want Sweet Coffee Club to be just about those perspectives.
You can join Sweet Coffee Club too. Show us, however it makes sense to you, how you, in your body, find connection, care, and empowerment through your relationship with the environment around you. Mention us and hashtag your posts and stories #sweetcoffeeclub 💓
We talk about: – Harmony’s thoughts about the recent emotional labour and woman empowerment episodes – An update since her last time on the show – Why women are awesome – Coping with feeling isolated – relationships during the pandemic – Hiking and outdoor gear – Learning to love being outside in the winter – How Harmony’s relationships with humans and the environment keep her well
We talk about: – How Jenn got interested interested in nutrition – The process of becoming a nutritionist – Who can benefit from working with nutritionist – Why nutrition is an important part of health and wellness – Some of the common misconceptions about nutrition – Nutrition and women’s health (including nutrition during pregnancy and postpartum) – Introducing babies to solid foods – Some of Jenn’s favourite food blogs and resources and more!
We have a very honest conversation about emotional labour and feminized labour in our lives from where we stand. Topics include: – who makes dinner? – unpaid work with no breaks – breastfeeding – “double shifts” – disability and emotional labour and more!
We talk about what women empowerment means to us and whether each of the following topics are empowering to women: – Sex work and porn – Women only space – Moms who work out of the house and mom’s who work in the home – Cosmetic surgery
We talk about: – her professional journey – her community activism – Cobourg Queer Collective – Northumberland Queeries and grassroots, queer, feminist journalism – intersectional feminism and queerness – defunding the police and how they should be involved in Cobourg Pride
Featured Tunes: Boyfriend by Tegan and Sara I’m a Transvest-lite by NOFX Community by Bad Cop / Bad Cop Sing with Me by Bad Cop / Bad Cop