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The Interdisciplinary Work of Lyss Warmland.

Posts tagged wellness

Check out my conversation with Sherry Heenan!



We talk about:
– What pelvic physiotherapy is and who can benefit
– How Sherry got interested in pelvic health
– Sex after birth
– How pelvic physiotherapy can benefit people of all genders
– C-sections and pelvic health
– incontinence
– What it means to empower women
– What “moving well” and “birthing well” mean
– What a first pelvic physiotherapy appointment is like
and more!

Sherry’s website.
Sherry’s Facebook.
Sherry’s Instagram.
Nurturing Health website.

Check out my conversation with Jenn Linton!



We talk about:
– How Jenn got interested interested in nutrition
– The process of becoming a nutritionist
– Who can benefit from working with nutritionist
– Why nutrition is an important part of health and wellness
– Some of the common misconceptions about nutrition
– Nutrition and women’s health (including nutrition during pregnancy and postpartum)
– Introducing babies to solid foods
– Some of Jenn’s favourite food blogs and resources
and more!

Check out Jenn’s website here
Instagram here
Nurturing Health’s website here

Check out my conversation with Jeannette Breward and Elle Warren!



We talk about what women empowerment means to us and whether each of the following topics are empowering to women:
– Sex work and porn
– Women only space
– Moms who work out of the house and mom’s who work in the home
– Cosmetic surgery

Jeannette Links:
Previous episode
Facebook
Website
IG

Elle Links:
Previous episode
Facebook
Personal IG
Bon Bon Fashion IG

Check out my conversation with Kirsten Betteridge and Courtney Boyce!

Baby Warmland
Photo by Jeanneatte Breward.

We talk all about our postpartum experiences during the Covid-19 Pandemic.

Featured Tunes:
End of the World by Great Big Sea
Across the Night by Silverchair (Rockabye Baby version)

Check out my conversation with Matt Kowalyk about In Absentia Theatre here!

We talk about:

Check out my Lyssmas Eve Eve Special!Screen Shot 2020-01-04 at 11.26.55 AM

Featuring very important production assistant: Luna! And cohost Ashley Bouman!

Coming up: Port Hope Goes Punk
port hope goes punkIG

Top 10 of Season 2:

10. Smokii Sumac, episode 2!

Check out his book here: “You Are Enough: Love Poems for the End of the World”

9. Susan K, episode 17!

Listen to a clip in the episode.

8. Nickola Magnolia, episode 4!

Listen to a live update and live performance of one of her beautiful original songs in the episode.

7. Robert Washburn, episode 26!

6. Josh Noiseux, episode 20!

Listen to a clip in the episode.

5. Katie Hoogandam, episode 23

Listen to a reading of one of the poems from her chapbook, Mothertongue, available at Let’s Talk Books in Cobourg in the episode.

4. Psychedelics, episode 18

Listen to a clip in the episode.

3. Kristie Salter, episode 13

Listen to a clip in the episode.

2. Maureen Pollard, episode 11

Listen to a clip in the episode.

1. Holly Barclay, episode 19

Listen to a clip in the episode.

Featured Tunes:

Corn Dog Sonnet No. 7- Sincere Engineer
Failed Imagineer- Propagandhi
My Favourite Chords- Weakerthans

Check out my conversation with Sarah Litt!

Image may contain: 1 person, smiling

We talk about:
– Sarah’s career as an agent in the music industry (and her path to get there)
– Being a woman in the punk scene
– Putting on all-ages punk shows in Northumberland County back in the day and her advice to people trying to do that now
– Living with and learning to manage Obsessive Compulsive Disorder
– How the work Sarah does keeps her well!

Featured Tunes by:
Propagandhi
The Bombpops
Backyard Riot
Avem

Check out my conversation with Kristiane Black!

Kristiane Black
We talk about:
– Aesthetic energy
– Her work at Trinity United church in Cobourg
– What faith and social justice mean to Kristiane
– What it means to be engaged in her community and why it’s important to her
– Encouraging healing and recovery
– Kristiane’s take on Transition House’s role in the community
– advocating for mental health treatment and understanding
– How the work she does keeps her well